Offline Self Photoshop.
"Life is short, it's good to experience all spectrum from being Obese to being Fit, and maybe 1 day, Muscular with 6 packs when I enter the grave."😂
- Tan Yong Lin
Stage 1
Start: 90.1 kg (7 May 2022)
End: 71.6 kg (13 May 2023)
1. Total weight lost
90.1 − 71.6 = 18.5 kg
2. Time between the dates
From 7 May 2022 → 7 May 2023 = 365 days
From 7 May → 13 May 2023 = 6 days
Total = 371 days
3. Average weight loss per day
18.5 kg ÷ 371 days ≈ 0.0499 kg per day
✅ ≈ 0.05 kg/day
✅ ≈ 50 grams/day
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Stage 1 : 2020 - 2025
Stage 2
Intention
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